Sport
We hope everyone is staying safe during this difficult time. It is very important that we are still getting out for an hour of physical activity each day, whether it’s a walk, run, bike ride or anything else possible and within the restrictions.
Here are another 3 ways to stay active!
- Play with your footy, basketball, netball etc.
- Find a skipping rope and do some skipping. Adding music makes it more fun too!
- Do a body weight workout. These can be searched online or you could make it yourself. Feel free to contact either one of us via teams if you would like some help making one! You can even add water to milk cartons as weights!
Georgia Booth & Jordyn Doevelaar
Sports Captains